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Fighting Malnutrition? Crickets to the Rescue!

By Francisca Castellanos - Crick SuperFoods
CEO and Founder


By Francisca Castellanos | Founder & CEO - Tue, 10/03/2023 - 10:00

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Ecuador, a land of astonishing biodiversity and with a rich culture, faces a concerning issue: high rates of malnutrition. Despite its abundant natural resources, the country ranks prominently in Latin America in terms of malnourished population (UNICEF Ecuador, 2022). However, there is an unconventional yet promising solution that could make a difference: the consumption of insects, particularly crickets. Therefore, we will explore the nutritional situation in Ecuador, examine the benefits of crickets as a food source, and their potential to combat malnutrition in the country.

Malnutrition in Ecuador: A Challenging Reality

Malnutrition in Ecuador is a serious public health problem affecting various regions of the country, especially in rural areas and among vulnerable groups. Underlying causes include poverty, lack of access to nutritious food, a lack of education around nutrition, and limited resources in certain areas. This issue significantly impacts different population groups, such as children, pregnant women, and the elderly, with adverse effects on their long-term physical development and well-being (Ministry of Public Health of Ecuador, 2018).

To address this challenge, the potential of insects, particularly crickets, as a nutritious and sustainable alternative to combat malnutrition in the country has been explored. Crickets possess an impressive nutritional composition: rich in proteins, healthy fats, vitamins, and essential minerals for a balanced diet (FAO, 2022). Cricket farming is also a sustainable source of food, requiring fewer resources and generating fewer emissions than conventional livestock farming. However, overcoming cultural barriers and promoting acceptance of insects in people’s diet is necessary to fully harness their nutritional benefits and improve the health and well-being of the Ecuadorian population.

Insects: An Unknown Nutritional Treasure

In the search for innovative solutions to address malnutrition in Ecuador, insects, especially crickets, have emerged as a surprising and promising option. Although consuming insects may seem strange to some, various cultures have practiced this type of diet for centuries. Crickets possess an impressive nutritional composition that makes them a nutritional treasure that remains unknown to many. 

As mentioned, the farming of crickets and other insects is a sustainable and efficient option compared to traditional livestock farming. It requires fewer resources such as water, land, and food, and generates fewer greenhouse gas emissions. Scientific studies support that insects are a safe and nutritious alternative to supplement the human diet (Romero P. & Tatiana G., 2021). Furthermore, the potentially important role of crickets in combating malnutrition and food insecurity in the country has been highlighted.

Crickets: A Nutritious and Versatile Delight

Despite the fact that cricket consumption may clash with some cultural traditions, it is relevant to emphasize their culinary versatility and their potential to adapt to Ecuadorian cuisine. It is necessary to address any negative perceptions some people may have about consuming them and promote the acceptance of these insects as a nutritious food source.

In terms of recipes, crickets can be incorporated in various ways into the cuisine to enrich people's diets. They can be prepared as snacks, mixed with other foods, or even ground to use as ingredients for baked goods (Romero P. & Tatiana G., 2021).

Malnutrition is a significant challenge for Ecuador, but crickets and other insects could represent an unexpected and effective solution to improve the country's nutritional situation. Through their high nutritional content, sustainable farming, and culinary versatility, crickets can be a reliable source of food to combat malnutrition and improve the health of the Ecuadorian population. However, efforts are needed to promote cultural acceptance and educate about the nutritional benefits of insects. If we embrace this unique opportunity, crickets could leap into the future as an invaluable resource for food security and nutrition in Ecuador.


FAO, (2022). ¿Por qué deberíamos interesarnos en los insectos comestibles?. Organizaciones de las Naciones Unidas para la Alimentación y la Agricultura. https://www.fao.org/fao-stories/article/es/c/1603348/

Ministerio de Salud Pública del Ecuador, (2018). Encuesta Nacional de Salud y Nutrición. INEC. https://anda.inec.gob.ec/anda/index.php/catalog/891

Romero P. & Tatiana G., (2021). Utilización del grillo Acheta domesticus en la elaboración de productos derivados de cereales: implicaciones nutricionales, funcionales y tecnológicas. USFQ. http://repositorio.usfq.edu.ec/handle/23000/11015

UNICEF Ecuador, (2022). Juntos llegamos más lejos: la ONU en Ecuador, trabajando contra la desnutrición crónica infantil. UNICEF. https://ecuador.un.org/es/213134-juntos-llegamos-m%C3%A1s-lejos-la-onu-en-ecuador-trabajando-contra-la-desnutrici%C3%B3n-cr%C3%B3nica

Photo by:   Francisca Castellanos

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