November Shines the Spotlight on Men’s Health

November marks the month dedicated to raising awareness about men’s health, a period focused on prevention and the promotion of healthier lifestyles. International campaigns aim to encourage men to prioritize their physical and mental well-being and consistently adopt self-care practices, according to the health community.

The initiatives emphasize early detection and prevention of key health issues such as prostate and testicular cancer, as well as mental health and physical wellness. Prostate cancer remains one of the leading health threats for men in Mexico, reports UNAM.  Myths, taboos, and misinformation continue to delay early detection, so men over 40 are urged to undergo both blood tests and rectal exams for comprehensive and timely diagnoses, explains Sarahi Romano, Head of Outpatient Services at the University Medical Center of the General Directorate for Health Care, UNAM.

Health authorities and medical organizations point out the need to modernize and strengthen diagnostic and treatment campaigns, particularly in states with higher disease burdens. Guerrero, for example, reported the country’s highest mortality rate from prostate cancer in 2019, underscoring regional inequalities in access to healthcare and awareness programs.

Globally, men have a shorter life expectancy than women. The lack of a preventive culture, combined with the tendency to avoid medical visits even when symptoms appear, often results in late diagnoses and more severe complications, reports ISSSTE. 

“Men are often reluctant patients and even when they want to seek treatment, they often do not know where to go,” says Marcelo Cruz, Co-Founder, clinicasdelhombre.com.

Social expectations around masculinity also play a role, influencing how men perceive and manage their health. Studies show that men with hegemonic masculine traits may be somewhat more open to seeking medical care, driven by the need to remain functional and capable in their roles within society. Conversely, those with more traditional views are less likely to pursue medical attention or balanced nutrition, often considering such practices unnecessary unless their life is at risk, or associating them with femininity.

Although more men are beginning to challenge stigmas surrounding mental health, progress remains uneven. Many still view psychological support with skepticism or discomfort, reflecting a cultural gap that continues to limit access to care. There is a clear difficulty in recognizing mental health issues related to emotional well-being, driven by the fear of stigma, a social barrier that discourages individuals from seeking professional help. 

Strengthening education and awareness on mental well-being, alongside preventive medical practices, remains a key goal for Mexico’s ongoing efforts to promote a healthier male population.