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The LinkedIn Success Trap
By Jorge Acevedo - Tue, 12/02/2025 - 06:00
is LinkedIn's 'highlight reel culture' driving entrepreneurial success or burnout? Jorge Acevedo explores the issue and offers some positive tips.
https://mexicobusiness.news/tag/exercise
More Health
Turning DNA Knowledge Into Preventive Health Habits: nutriADN
By Sofía Garduño - Mon, 07/14/2025 - 10:02
“Understanding genetics empowers people to make personalized lifestyle changes that prevent disease," says Gustavo Rodríguez, CEO, nutriADN.
Estrogen Decline Affects Weight Management During Menopause
By Sofía Garduño - Thu, 05/15/2025 - 08:22
Estrogen decline during menopause slows metabolism, reduces muscle mass, and increases the risk of weight gain.
IMSS Updates Nutrition Guides to Improve Public Health
By MBN Staff - Tue, 02/04/2025 - 12:25
IMSS updates its nutrition guides to help families and individuals make healthier choices, prevent chronic diseases, and understand food labels.
Study Links Excessive Sitting to Heart Failure, Death Risk
By Anmol Motwani - Thu, 11/28/2024 - 11:52
A study shows that sitting for 10.6+ hours daily raises the risk of heart failure and cardiovascular death—even for those meeting exercise guidelines.
Exercise on the Spotlight: The Week in Health
By Sofía Garduño - Thu, 08/01/2024 - 10:00
The WHO is taking action to enhance health security during the Paris Olympics, while experts point to the benefits of exercise during menopause.

Bone Health During Menopause: The Role of Exercise
By Anmol Motwani - Mon, 07/29/2024 - 17:16
Menopause accelerates bone loss due to declining estradiol. Regular exercise, especially strength training, is crucial to combat osteoporosis risk.
Understanding Obesity Through Generational Inheritance
By Anmol Motwani - Tue, 03/12/2024 - 17:38
A study conducted by the Arctic University of Norway reveals the critical role of parental BMI in influencing children's weight outcomes.
Elevating Weight Loss Beyond Dietary Changes
By Sofía Garduño - Wed, 03/06/2024 - 13:32
Experts from the ABC Medical Center emphasize the importance of maintaining long-term healthy habits in one's lifestyle for effective weight loss.

Women's Mortality Risk Drops with Exercise
By Sofía Garduño - Wed, 02/21/2024 - 11:09
A study finds women experience a greater reduction of mortality risk than men for equal leisure-time physical activity.