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Poor Sleep Tied to Higher Dementia Risk, Study Finds
By Aura Moreno - Mon, 09/22/2025 - 09:18
Chronic insomnia may raise dementia risk by 40% and accelerate brain aging, highlighting sleep’s role in health and productivity.
https://mexicobusiness.news/tag/stress-0
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Wellbeing Becomes Central to Talent Strategies in 2025: Wellhub
By MBN Staff - Mon, 09/01/2025 - 17:06
Wellhub’s 2025 report argues that wellbeing is now a requirement for talent retention, with workers demanding comprehensive health programs.
Healthy Relationships Improve Mental, Physical Health
By Sofía Garduño - Fri, 02/14/2025 - 13:05
Social connections are crucial for mental and physical health, both positively and negatively impacting overall well-being.

Two-Thirds of Mexicans Experience Financial Stress
By Fernando Mares - Thu, 01/02/2025 - 13:10
Two-thirds of Mexicans face financial stress, says INEGI. Experts highlight the need for higher incomes and financial education to address the issue.
Mexico City Approves Pro Mental Health Legislation
By Fernando Mares - Tue, 12/24/2024 - 15:06
Mexico City approved a reform to the General Health Law that aims to improve mental health awareness and services.
AMLO Seeks to Delay 40-Hour Workweek Reform
By Sofía Garduño - Thu, 03/14/2024 - 12:21
Mexico’s President seeks to delay proposed labor reforms until the next legislative session.
Employers Struggle to Address Mental Health in the Workplace
By MBN Staff - Wed, 02/28/2024 - 11:55
Despite previous attempts to address the issue, a survey has exposed the ongoing challenges of mental health in the workplace.

A “Bare Minimum” Approach to Achieve Workplace Wellness
By Sofía Garduño - Wed, 02/21/2024 - 16:57
To alleviate Sunday anxieties, some companies are beginning to adopt the “Bare Minimum Monday” model, which encourages prioritizing essential tasks.
20% of the Global Workforce Affected by Violence, Harassment
By MBN Staff - Wed, 01/24/2024 - 09:22
Experiencing violence and harassment at work can have adverse effects on the well-being of individuals and the productivity of companies.
Leveraging Nearshoring for Mental Well-Being and Business Success
By Pedro Barboglio - Mon, 11/20/2023 - 11:00
As business success is linked to employee well-being, Mexico offers a compelling blueprint for the global business community, writes Pedro Barboglio.